Sessions
We begin with foundational reawakening of ways of being that are natural to all of us and that we may have been “trained” out of…breathing fully, moving freely in our bodies, accessing emotions safely and easily, and noticing and releasing limiting belief systems. This allows a process to unfold through which one shifts out of an old stuck context of contraction, limitation, addiction, and self denial into a direct bodily experience of the new possibility one is desiring...
As these new spaces of love and freedom are embodied, they become available to us as real experience in our daily lives. It is not enough to have an emotional catharsis or a good understanding of an issue. To have full resolution, we must shift our context so that we are actually living the new experience…
The better we become at “letting go” and being able to allow a contextual shift to happen, the more we can live in our natural state of total integration with ourselves and all of life. This context of living freedom can become our new home, our new expectation of life, and the sacred space from which we make our empowered choices. Becoming more whole ourselves becomes our basic contribution to our loved ones and our humanity.
To this end, I listen with you as you express yourself, as you talk and feel and think, and as you cry and rage and laugh. I move with you as you learn to let your energy expand beyond the old contractions. I suggest and explore with you new pathways that might reveal the resolutions you are missing. We entertain sacred space together as you reclaim your right to sobriety, peace and love.
The practices you learn are yours to integrate into your days and nights. The process is educational and continues to deepen and expand as you use it and make it yours. There is nothing about you that cannot be embraced and brought into the healing light of love and acceptance.
There is nothing wrong with you and there is nothing to be fixed. Your essential self is great and your conditioned self needs embracement and true integration so it can function with you, enhance you, and join in your wholeness.
Private Sessions are done either on the phone or in person. The initial ones are done in doors for focus, comfort, and privacy. We can also move out in nature and use the earth environment as a safe and expansive context for growing and being
The work is simple, universal, and aligned with the natural functioning of our humanness that we innately know and always have known. And it is fun, amazing, entertaining and astounding at how it helps reveal our greatness that is always there.
It is always an honor to be present at these multi-dimensional doorways.